The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

Medifast Meal Hearty Chili January 15, 2013

wpid-IMG_20130212_040259.jpgYou know those Chili Cheese Puffs? They are good and all, I just get tired of the flavor. It also takes too long to eat. So, I came up with this concoction. It was really good.


1 Medifast Chili meal

1 Medifast Chili Cheese Puffs meal

1 teaspoon of Hot Sauce

Dash of Mrs. Dash Fiesta Lime seasoning


Make the Chili as directed. Separate into two reusable plastic containers. Add 1/2 teaspoon of Hot Sauce and a dash of Mrs. Dash to each container. Cover, and put one with 1/2 Chili only in the fridge. Separate the Chili Cheese Puffs and put 1/2 in a plastic bag. Put the other half in the first bowl of Chili.  Mix the first bowl. I let it sit a bit. Then enjoy. When you want the other half, just warm the second container and add the Chili Cheese Puffs.

2 Servings
2 Medifast Meals, 1/2 Condiment

I count this as a main dish.

Take Shape For Life (TSFL) is changing my life!!!


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