The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

Fajitas January 23, 2013

Filed under: Lean & Green Recipes,Recipes — The_Survivals_of_Jewels @ 4:24 am
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wpid-wp-1359366063339.jpgI had a craving for mexican food one day and fajitas seemed to hit the spot. So I came up with this recipe and it did the trick.


2 lbs. Lean Steak
1 1/2 cups Red Bell Peppers, sliced
1 1/2 cups Yellow Bell Peppers, sliced
1 1/2 cups Orange Bell Peppers, sliced
1 teaspoon Fiesta Lime Mrs. Dash
1/2 lb Mushrooms
4 teaspoons Olive Oil
Optional; Iceberg Lettuce leaves


Heat one teaspoon of oil in a frying pan. Shake a bit of Mrs. Dash into the pan. Slice the meat thin and fry in oil til desired doneness. In a separate pan, heat the rest of the oil. Slice the peppers and mushrooms and toss into that frying pan. Sprinkle a bunch of Mrs. Dash over the vegetables. Fry til cooked to taste, stirring occasionally.  Weigh out meat to 5 ounce portions into bowls or plasticware. Measure 1 1/2 cups of vegetable mixture into each bowl or plasticware. Eat with fork.

Optional Variation; omit 1/4 cup of mixture from your serving and use full lettuce leaves as tortillas.

5 Servings
Lean & Green; 1 Lean, 3 Greens, 1 1/2 Condiments

Approved by TSFL Dietetic Technician.
Take Shape For Life (TSFL) is changing my life!!!


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