The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

Week Three of TSFL Health Plan January 26, 2013

Filed under: Take Shape For Life (TSFL) — The_Survivals_of_Jewels @ 1:41 am
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Weight 321lbs. = 17lbs lost

This amazes me. What kind of diet has you drop 17lbs in three weeks? Apparently this one. It’s getting harder to stay on plan. John keeps asking to go out to eat. I just know if I do, I will cheat, then want to all the time. Also getting tired of eating all the time. But I’m sticking this out cuz it sure is working. We ate at Geoff’s this week. Thank God, he’s willing adapt to fit our diet. John’s lost 23lbs in these past three weeks. He’s beating me…lol. I’m no longer getting Irritable Bowel Syndrome symptoms. Very happy about that. But my fibromyalgia is kickin up. Never giving up.

Take Shape For Life (TSFL) is changing my life!!!


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