The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

Medifast Meals Sloppy Joes on Toast January 31, 2013

I found a way to make the Sloppy Joes seem real.wpid-IMG_20130131_030107.jpg


1 Medifast Meal Vegetarian Sloppy Joes
Pair of toast from Medifast Meal Toast
1/2 teaspoon Walden Farms Ketchup


Make Toast and Sloppy Joes as directed. You should have two pieces of toast. Put one on a plate and the other in a plastic ware for later. Place half the Sloppy Joes each on each piece of toast. Top with Walden Farms Ketchup. Seems so real.

2 Servings
2 Medifast Meals, 1 1/2 Condiment

Approved by TSFL Dietetic Technician.
Take Shape For Life (TSFL) is changing my life!!!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s