The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

Medifast Meal Shake Cake (Banana Bread) January 31, 2013

Filed under: Recipes,Shake Recipes — The_Survivals_of_Jewels @ 1:07 am
Tags: , , ,

I had a craving for Banana Bread and this seemed to hit to the spot. I found this recipe for shake cake and just used the Banana Shake. But any shale could be used in any combination.



1 Medifast Shake
1/2 teaspoon Baking Powder
1 tablespoon EggBeaters
2 tablespoons Sugar-free syrup (be creative, I used chocolate syrup with banana shake)
(optional) sprinkle cinnamon


Mix the dry ingredients. Add the wet ingredients. Mix well. Let sit 5 minutes. Microwave 60-70 seconds.

1 Serving
1 Medifast Meal, 1/2 oz. Lean, 2 Condiments

Take Shape For Life (TSFL) is changing my life!!!


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