The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

“Rice” February 7, 2013

Filed under: Greens Recipes,Recipes — The_Survivals_of_Jewels @ 6:31 am
Tags: , ,

Rice was used all the time at my house. So with experimentation, “rice” was born.wpid-IMG_20130205_223745.jpg


1 Head of Cauliflower


Chop off the leaves and most of the stems. Grate the heads. I used a hand cranked grater, but a food processor would work too. Dump into a large pot and boil to desired tenderness. Be careful, it tends to boil over easy even with two inches of room at the top. So keep stirring and turn down the heat once boiling. Drain. I used a hand wire strainer as the tiny rice would have gone through my colander. Press out the water with a spoon. Viola! “Rice”

Makes Several Servings
Green; 1/2 cup is one serving

This recipe has no additives. Approved.
Take Shape For Life (TSFL) is changing my life!!!


5 Responses to ““Rice””

  1. […] needed for this recipe so you will have to find your healthy fats elsewhere. Make cauliflower into “Rice”. Set aside. Slice meat into small strips. Fry meat in 3 teaspoons soy sauce, 1 teaspoon ground […]

  2. […] Head of Cauliflower (made into “Rice”), (1/2 cup = 1 Green) 2 Sheets of Dried Plain Seaweed or Nori, (1 sheet = 1/2 Condiment) 8 ounces […]

  3. […] cauliflower and boil as “rice”. Spray a large frying pan or wok with the non-stick spray. Heat to medium. Pour egg mix into pan […]

  4. Carrie Says:

    You can microwave this instead of boiling it that way you don’t need to strain a lot.

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