The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

Week Six of TSFL Health Plan February 15, 2013

Filed under: Take Shape For Life (TSFL) — The_Survivals_of_Jewels @ 10:39 pm
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Weight 309lbs = 29lbs lost total

I went shopping for sneakers last night and discovered that my feet had shrunk. I had to buy a smaller pair! So happy. My clothes are falling off. I may have to buy a belt. LOL. I noticed today that my balance is coming back. I’m using both feet to get down steps instead of side stepping them. I even walked down a few without holding the rail. It seems weird but I consider this a small accomplishment.

Take Shape For Life (TSFL) is changing my life!!!


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