1 can Diet Cola
1 Medifast Meal French Vanilla Shake
Pour 1/2 cup soda in your shaker and add the shake mix. Shake to mix together. Pour into a glass. Add remaining soda once fizz dies down, slowly. Mix with a spoon to make sure all the mix gets incorporated.
1 Medifast Meal
Approved by TSFL Dietetic Technician.
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