The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

Medifast Meal Coke Float February 19, 2013

Filed under: Recipes,Shake Recipes — The_Survivals_of_Jewels @ 12:21 am
Tags: , , , ,

wpid-IMG_20130218_224618.jpgI was at a drive through one day getting a soda and saw Coke floats on the menu. They looked so good. So I came up with this one. It’s so simple to make.

Ingredients;

1 can Diet Cola
1 Medifast Meal French Vanilla Shake

Directions;

Pour 1/2 cup soda in your shaker and add the shake mix. Shake to mix together. Pour into a glass. Add remaining soda once fizz dies down, slowly. Mix with a spoon to make sure all the mix gets incorporated.

1 Medifast Meal

Approved by TSFL Dietetic Technician.
Take Shape For Life (TSFL) is changing my life!!!

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