The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

Healthy Fat Information February 22, 2013

Just a bit of information to help on Healthy Fats. According to the nutritionists at customer service, your Healthy Fats should be consumed with your Lean & Green. Please make sure you are not using these throughout the day. I will be making the necessary adjustments to the recipes. Be careful guys and gals.

Approved by TSFL Dietetic Technician.
Take Shape For Life (TSFL) is changing my life!!!


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