The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

Medifast Meals Baked Macaroni & Cheese February 22, 2013

wpid-IMG_20130219_013513.jpgDidn’t think it was possible did ya? This has got to be my favorite Medifast Meal combo.


1 Medifast Meal Mac n’ Cheese
1 Medifast Meal Parmesan Cheese Puffs
1/4 cup Low-Fat Cheese (optional)


Heat oven to 350 degrees. Make the mac n’ cheese as directed. Gather two oven safe containers. Separate the puffs into the two containers. Cut each puff in half. Separate the mac n’ cheese into the two containers. Mix well. Top each with a pinch of cheese. (optional) Bake 10 minutes. It softens the puffs and adds a great flavor.

2 Servings
2 Medifast Meals = 1 Meal, 1/2oz. Lean (optional)

Approved by TSFL Dietetic Technician
Take Shape For Life (TSFL) is changing my life!!!


3 Responses to “Medifast Meals Baked Macaroni & Cheese”

  1. […] making the Medifast Meals Baked Mac n’ Cheese, I had to give this a try. It’s not that I don’t like the Pizza Bites because I do. […]

  2. Bev Says:

    Does this mean each serving is the equivalent of 1 Medifast meal?

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