The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

Week Seven of TSFL Health Plan February 22, 2013

Filed under: Take Shape For Life (TSFL) — The_Survivals_of_Jewels @ 6:11 pm
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Weight 307lbs = 31lbs lost total

These slow weeks drive me nuts. I wish there was a steady number that everyone loses every week. That would be great. But God made us human and every chemical makeup is different. I keep thinking, “what did I do wrong?” But then again, down two pounds is still a loss, and I broke the 30 mark. So there’s always something to be grateful for. This was a hard week after all. I had so much trouble sleeping that when I got time off, I fell asleep before I finished all my meals in a day. So, I guess this is sort of going off plan. I don’t know but I’m not doing that again. Keeping my head up.

Take Shape For Life (TSFL) is changing my life!!!

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