The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

Medifast Meals Chicken Bacon Ranch Crackers February 28, 2013

wpid-IMG_20130224_215032.jpgI found a recipe for Medifast Chips online. When I made them, they turned out like crackers. So, I came up with this one.


1 Medifast Meal Chicken Noodle Soup mix
3 tablespoons Water
Non-Stick Cooking Spray
Square Glass Baking Dish
1 tablespoon Walden Farms Bacon Ranch Dip


Spray the bottom of the baking dish with the non-stick spray. In a bowl, mix the soup mix and water. Spread as thin as possible into the pan. Microwave 3 minutes. Flip over. Microwave 1 minute. Flip over. Microwave one minute more. Let cool completely. Place bacon ranch dip on your plate. Once the big cracker is cool, break into smaller pieces. Use the dip as you wish.

1 Serving
1 Medifast Meal, 1 Condiment

Approved by TSFL Dietetic Technician.
Take Shape For Life (TSFL) is changing my life!!!


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