The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

Medifast Meals Pizza Mac March 1, 2013

wpid-IMG_20130223_041823.jpgAfter making the Medifast Meals Baked Mac n’ Cheese, I had to give this a try. It’s not that I don’t like the Pizza Bites because I do. It’s that I don’t care for the mac by itself. The Pizza Bites have a strong bread flavor to me, so this makes a great combination.


1 Medifast Meals Cheese Pizza Bites
1 Medifast Meals Mac n’ Cheese
1/4 teaspoon Italian Seasoning
oven safe baking dish


Heat the oven to 350 degrees. Make the mac n’ cheese as directed. While that is making, separate the bites into two oven safe dishes. Use a potato masher and lightly break up the bites. Or you can just cut them in half, but I find the masher to be quicker. Don’t break them up too small though. Add half the cooked mac into each dish. Sprinkle each dish with 1/8 teaspoon of Italian seasoning and bake for 10 minutes. Eat one now and save the other for later. Enjoy!

2 Servings
2 Medifast Meals, 1/4 Condiment per Serving

Approved by TSFL Dietetic Technician.
Take Shape For Life (TSFL) is changing my life!!!


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