The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

Tuna & Cabbage Salad March 5, 2013

Filed under: Lean & Green Recipes,Recipes — The_Survivals_of_Jewels @ 8:05 am
Tags: , , ,

wpid-IMG_20130228_005630.jpgSaw a similar recipe online and had to try this one. I liked it without the hot sauce.


2 cups Raw Cabbage, chopped
2 teaspoons Light Soy Sauce
7 ounces Canned Tuna, drained
2 wedges Light Laughing Cow Cheese


Cook cabbage and soy sauce in a non-stick skillet til slightly soft. Add tuna and mix well. Cook a few more minutes. Add cheese and mix well. It takes a minute to mix all together cuz it sticks. But, once it’s mixed, it’s cooked.

1 Serving
Lean & Green = 1 Lean, 3 Greens, 1 Healthy Fat

Approved by TSFL Dietetic Technician.
Take Shape For Life (TSFL) is changing my life!!!


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