The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

Medifast Meals Vanilla Frappucino March 11, 2013

Filed under: Recipes,Shake Recipes — The_Survivals_of_Jewels @ 8:05 am
Tags: , , ,

wpid-IMG_20130303_191422.jpgCraving Starbucks, this hit the spot.


1 Medifast Meal French Vanilla Shake mix
1 teaspoon Instant Coffee
1/2 teaspoon Vanilla Extract
4 Ice Cubes
3/4 cup COLD Coffee


Throw it all in a blender and mix until the ice is crushed. Enjoy!

1 Serving
1 Medifast Meal, 1/2 Condiment

Approved by TSFL Dietetic Technician.
Take Shape For Life (TSFL) is changing my life!!!


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