The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

Medifast Meals Cheesy Chicken Noodle Soup March 31, 2013

wpid-IMG_20130309_215819.jpgWhen I got a cold recently, soup really hit the spot. I got tired of the few options given to us, so I made some combos. Pretty darn good.


1 Medifast Meals Mac n’ Cheese mix
1 Medifast Meal Chicken Noodle Soup
1 Chicken Bouillon Cube
2 1/2 cups Water


Put the water and bouillon cube in a medium pot and bring to a boil. Use a whisk to stir the mix occasionally until the cube is dissolved. Remove from burner and add the mixes. Whisk well. Place back on burner and bring to a boil. Whisk again. Turn your burner down to low and cook for 5 minutes. Check the consistency of the noodles. Be careful not to over cook, the noodles will turn to mush. Remove from burner and whisk. Let set awhile before separating into bowls. Once cool, separate into two bowls and enjoy one now and one later.

2 Servings
2 Medifast Meals, 1/2 Condiment per serving

Approved by TSFL Dietetic Technician.
Take Shape For Life (TSFL) is changing my life!!!


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