The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

No More Peanut Butter! April 3, 2013

Filed under: Take Shape For Life (TSFL) — The_Survivals_of_Jewels @ 8:00 am
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In emailing the TSFL Dietetic Technician, I was told that peanut butter has been removed from the snack list. My gal there says that she recommends using PB2 instead. Two tablespoons is one serving. You may also use Walden Farms Peanut Spread, but you might want to read my article on it first. It does not act as a snack and the flavor is different. So, tell your friends, no more peanut butter.

Approved by TSFL Dietetic Technician.
Take Shape For Life (TSFL) is changing my life!!!


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