The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

Medifast Meals Baked BBQ Casserole April 9, 2013

wpid-IMG_20130318_221426.jpgI really like the BBQ Bites, but find that they dry out my mouth real bad. I also sometimes get tired of eating them as there are so many in one package. So I figured this recipe out.


1 Medifast Vegetarian Sloppy Joe mix
1 Medifast BBQ Bites package
1 teaspoon BBQ Sauce


Heat oven to 350 degrees. Make sloppy joes as directed. Divide the bites equally into to oven safe dishes. If you like, you can break them up a bit. Once the sloppy joes is done cooking, divide it equally into the two dishes as well. Place 1/2 teaspoon in to each dish and mix well. Bake for 10 minutes. Enjoy!

2 Servings
2 Medifast Meals, 1 Condiment per serving

Approved by TSFL Dietetic Technician.
Take Shape For Life (TSFL) is changing my life!!!


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