The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

Medifast Meals Fluffer Nutter Sandwich May 3, 2013

wpid-IMG_20130402_194637.jpgRemember these? My kid used to make these all the time when he was in middle school. I tried one once and enjoyed it, so I decided to figure out a way to make it on plan.


1 Medifast Meal Pancake mix, your choice
2 tablespoons Walden Farms Marshmallow Spread
2 tablespoons PB2, already made up


Mix the pancakes as directed. Make two pancakes in whatever shape you wish your bread to be. Just try to make the two cakes match in size. This can be tricky. Once done, allow them to cool a bit. Then add each other ingredient to each cake. Combine and enjoy!

1 Serving
1 Medifast Meal, 1 Condiment, 1 Snack

Approved by TSFL Dietetic Technician.
Take Shape For Life (TSFL) is changing my life!!!


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