The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

Week Eighteen of TSFL Health Plan May 11, 2013

Filed under: Take Shape For Life (TSFL) — The_Survivals_of_Jewels @ 3:56 pm
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Weight 274lbs = 64lbs gone!

Although I only lost one pound last week, I consider it a small victory as I cheated a few times. I will do better this week. They weren’t even big cheats. I also did not have fish at all last week. Planned fish for tonight. I think I’m gonna use up what I have in the freezer before buying anymore groceries. I’m also dealing with a lot of mental issues and doing my best to get through them. And my sleep is disrupted again.

Take Shape For Life (TSFL) is changing my life!!!


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