Weight 274lbs = 64lbs gone!
Although I only lost one pound last week, I consider it a small victory as I cheated a few times. I will do better this week. They weren’t even big cheats. I also did not have fish at all last week. Planned fish for tonight. I think I’m gonna use up what I have in the freezer before buying anymore groceries. I’m also dealing with a lot of mental issues and doing my best to get through them. And my sleep is disrupted again.
Take Shape For Life (TSFL) is changing my life!!!