2 teaspoons Flax Seed Meal
9.1 ounces Chicken Breast, raw
1/4 teaspoon Crushed Red Pepper
1 teaspoon Low-Sodium Soy Sauce
Heat a skillet or wok to medium. Chop chicken to bite-size pieces. In a plastic bag, combine the flax meal, chicken and red pepper. Shake up a lot. Cook in skillet with soy. Viola!
Lean & Green; 1 Lean, 2 3/4 Condiments
Approved by TSFL Dietetic Technician.
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