The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

Caprese Salad June 7, 2013

Filed under: Lean & Green Recipes,Recipes — The_Survivals_of_Jewels @ 8:00 am
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wpid-IMG_20130523_173440.jpgYet another recipe I saw in Pinterest and it worked perfect on plan.


6 ounces Low-Fat Mozzarella
1 cup Cherry Tomatoes
1/2 cup Cucumbers, diced
1/4 cup Fresh Basil, chopped
3 ounces Avocado, diced
10 sprays Sprayable Vinegarette Dressing


Mix all in a bowl and enjoy!

1 Serving
Lean & Green; 1 Lean, 3 Greens, 2 Healthy Fats, 1 1/4 Condiment

Approved by TSFL Dietetic Technician.
Take Shape For Life (TSFL) is changing my life!!!


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