The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

Medifast Meals Bread June 13, 2013

wpid-IMG_20130603_011511.jpgI ran across this recipe and found it to be a delightful change. It is a bit dry, but good.


1 Medifast Meals Eggs mix
1 Medifast Meals Cream of Broccoli Soup mix
1/2 teaspoon Baking Powder
1/4 tablespoon Onion Powder
1 teaspoon Garlic Powder
1 tablespoon Flax Seed, ground
1/4 cup Water
Parchment Paper


Heat oven to 350 degrees. Mix everything in a bowl and let sit for a few minutes. Place parchment paper on a cookie sheet. Pour mixture in one pile on the paper. Should be round. Bake for 6 minutes. Turn oven up to broil and watch the top turn brown. Cool.

2 Medifast Meals
2 Servings, per serving; 1 Medifast Meal, 3 Condiments

Approved by TSFL Dietetic Technician.
Take Shape For Life (TSFL) is changing my life!!!


2 Responses to “Medifast Meals Bread”

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