The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

Tuna Salad Sandwiches June 18, 2013

Filed under: Lean & Green Recipes,Recipes — The_Survivals_of_Jewels @ 8:00 am
Tags: , , ,

wpid-IMG_20130607_163544.jpgTuna salad. Besides mayo, which I guess you could add, this was great. The celery moistens it a bit.


1 Whole Egg, boiled, peeled, cooled
4.7 ounces Canned Tuna
2 (2 ounces) Large Lettuce Leaves
1/2 cup Celery, finely chopped


Mash egg in a bowl. Mix all but leaves in the bowl. Place in leaves and enjoy!

1 Serving
Lean & Green; 1 Lean, 2 Greens

Approved by TSFL Dietetic Technician.
Take Shape For Life (TSFL) is changing my life!!!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s