The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

Medifast Meals Tuna Sandwich June 23, 2013

wpid-IMG_20130608_030309.jpgLooking for ways to enhance the dry bread, this works.


1/2 Medifast Meals Bread recipe
2 ounces Tuna, canned, drained


Make the bread and use half the recipe to slice into making this sandwich. I make mine into a pita basically and add tuna and cut in half.

1 Serving
1 Medifast Meal, 3 Condiments, 1/3 Lean

Approved by TSFL Dietetic Technician.
Take Shape For Life (TSFL) is changing my life!!!


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