The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

Week 25 of TSFL Health Plan June 29, 2013

Filed under: Take Shape For Life (TSFL) — The_Survivals_of_Jewels @ 8:00 am
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Weight 257lbs = 3lbs lost = 81lbs gone so far!

That’s right, I broke the 80lbs gone mark! This is another small break through. I think we all need small goals. The next break through is at the halfway mark which is 84.5lbs gone. That will be my halfway point to my goal. I decided when I started this plan that I would cut my weight in half. Then the 250 mark. It can and will be so. So, I will make it happen captain!

Take Shape For Life TSFL is changing my life!!!


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