The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

“Fried” Zucchini July 2, 2013

Filed under: Greens Recipes,Recipes — The_Survivals_of_Jewels @ 8:00 am
Tags: , ,

wpid-IMG_20130609_213300.jpgAfter making fried mushrooms, I had to make these.


1/2 cup Zucchini, sliced
2 teaspoons Flax Seed, ground
2 tablespoons Egg Beaters


Heat oven to 425. Run each slice  of zucchini through the egg then the flax. Place on a cookie sheet and bake for 20 minutes.

1 Serving
1 Green, 2 Condiments

Approved by TSFL Dietetic Technician.
Take Shape For Life (TSFL) is changing my life!!!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s