The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

Medifast Meals Orange Milkshake July 4, 2013

Filed under: Recipes,Shake Recipes — The_Survivals_of_Jewels @ 8:00 am
Tags: , , , ,

wpid-IMG_20130611_043017.jpgI know we don’t think much of using soy milk but this turned out great!


1 cup Silk Pure Almond Milk, unsweetened, vanilla
1 Medifast Meals Orange Creme Shake mix
4 Ice Cubes
1/4 teaspoon Orange Extract


Toss all in a blender and blend.

1 Serving
1 Medifast Meal, 1 1/4 Condiments

Approved by TSFL Dietetic Technician.
Take Shape For Life (TSFL) is changing my life!!!


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