The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

Cabbage Rolls July 8, 2013

Filed under: Lean & Green Recipes,Recipes — The_Survivals_of_Jewels @ 6:24 am
Tags: , , ,

wpid-IMG_20130611_213326.jpgIf you like cabbage, You will like these.


2 (1 1/2 ounces) Cabbage leaves
6.6 ounces Ground Beef 93%, raw
1/2 cup Cauliflower, grated
1 (1/2 cup) Roma Tomato
1/2 teaspoon Black Pepper


Heat oven to 400 degrees. Boil cabbage leaves til soft. Dice tomato and warm up in the microwave. Place in blender and puree. In a bowl mix the meat, cauliflower, and pepper. Run cold water over the drained cabbage. Place half the meat mixture into each leaf. Fold over and place face down in a loaf pan. Top with tomato puree. Bake 30 minutes.

1 Serving
Lean & Green; 1 Lean, 3 Greens, 1 Condiment

Approved by TSFL Dieietic Technician.
Take Shape For Life (TSFL) is changing my life!!!


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