The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

Medifast Meals Alfredo Pizza July 14, 2013

wpid-IMG_20130701_040557.jpgWhen they discontinued the cream of tomato soup, I had to do something to continue eating pizza. So I ordered some cream of chicken soup and tried the same thing and it turned out great!


1 Medifast Meals Cream of Chicken Soup mix
1/4 teaspoon Baking Powder
3 tablespoons Water
2 tablespoons Walden Farms Alfredo Sauce
2 tablespoons Parmeasan Cheese
Parchment Paper


Mix the soup and baking powder well. Add the water and mix. Heat oven to 400 degrees. Pour mixture onto parchment paper and cook 7 minutes. Pull out of oven and spread the alfredo sauce then top with the cheese. Bake 6 minutes. Remove from oven and enjoy!

1 Serving
1 Medifast Meal 3 Condiments

Take Shape For Life (TSFL) is changing my life!!!


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