The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

Ham Chowder July 24, 2013

Filed under: Lean & Green Recipes,Recipes — The_Survivals_of_Jewels @ 8:00 am
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wpid-IMG_20130627_210756.jpgOnce I got used to the idea of using almond milk, I had to make this. It’s very good. I only make a serving at a time. The picture shows one serving….2 bowls!


5 ounces Ham, cooked, chopped
2 cups Silk Almond Milk, unsweetened, vanilla
1 cup Cauliflower, chopped
1/2 cup Green Onions, chopped


Gather all ingredients and place in a medium pot. Cook on medium for 20 minutes.

1 Serving
Lean & Green; 1 Lean, 3 Greens, 2 Condiments

Take Shape For Life (TSFL) is changing my life!!!


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