Weight 236lbs = 6lbs gone!!!
I can’t believeI lost 6lbs last week. This exercising must be working. I’m nervous about having to go off plan once I run out of food. But I’m going to keep my calories at 900 plus lots of water and exercise so I should be able to still lose weight. This current weight is what I used to stay at when I was 18yrs old. So I’m excited about that. Until next week guys and gals.
Take Shape For Life (TSFL) is changing my life!!!