The Survivals of Jewels

Learning to thrive through sharing my true stories, healing through God, healing through crafts, helping others, and helping others gain better health. Please note, names have been changed for protection.

You are allowed One of the Optional Snacks a day. January 28, 2013

Filed under: Optional Snacks List — The_Survivals_of_Jewels @ 5:46 am

3 Celery Stalks

1 Fruit-Flavored Sugar-Free Popsicle

1/2 cup Sugar-Free Gelatin

Up to 3 pieces of Sugar-Free Gum or Mints

2 Dill Pickle Spears

2 ounces Pickled Oriental Radish

2 tablespoons PB2

10 Whole Almonds

7 Halves of Walnuts

20 Pistachios

Try to keep nut snacks to a minimum.